Healthy Recipes
Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.
Matcha Yogurt Bowl
Serves 1. One serving = 1¾ Fruit, 1 Protein, & ½ Fat OR 1¾ Fruit, 1 Dairy, & ½ Fat
Mango Kale Smoothie
Serves 2. One serving = 1 Vegetable, 1 Fruit, 1 Extra, ½ Protein, ½ Starch, & ½ Dairy
Extra Fluffy Cottage Cheese Pancakes
Serves 4. One serving = ½ Protein, ½ Dairy, & ½ Starch or ¾ Protein & ½ Starch
Creamy Berry Smoothie
Serves 2. One serving = 1¼ Dairy, 1 Extra, & ½ Fruit or 1 Extra, ½ Protein, ½ Fruit, & ¼ Dairy
Protein-Packed Berry Low Sugar Smoothie
Serves 1. One serving = 1 Protein, 1 Starch, 1 Fruit, ½ Vegetable, & ½ Dairy