Pumpkin Spice Shake

Pumpkin Spice Shake

Pumpkin Spice Shake

It's time to trade in that sugary coffee shop Pumpkin Spice Latte for this protein-packed Pumpkin Spice Shake that you can easily make at home — cheers!

Ingredients

1 pkg. VHP Vanilla Meal Replacement Shake
½ cup pumpkin puree

½ tsp. nutmeg
12 oz. ice water

Instructions

1. Place the VHP Vanilla Meal Replacement package, pumpkin puree, nutmeg, and ice water in a blender.

2. Blend the ingredients together until smooth.

3. Once smooth, pour the smoothie into your glass, cup, or mug of choice, and enjoy!

Tip

Sprinkle some cinnamon on top of your shake for a little extra fall flavouring!

See Other Recipes

View all posts
Try Herbal Magic's Simple Sheet Pan Chicken Fajitas Recipe for an easy weeknight meal!
Simple Sheet Pan Chicken Fajitas

Serves 4. One serving = 2 Starch, 1 Protein, 1 Vegetable, & ½ Fat

Read more
Try Herbal Magic's Spring Shepherd's Pie Recipe!
Spring Shepherd's Pie

Serves 6. One serving = 1 Vegetable, 1 Extra, ¾ Protein, ½ Fat, ½ Starch, & ½ Dairy

Read more
Try Herbal Magic's Vegan Spring Tofu Bowl Recipe this season!
Vegan Spring Tofu Bowl

Serves 4. One serving = 1½ Vegetable, 1½ Fat, 1 Starch, 1 Extra, & ¾ Protein

Read more

Need Support?

Book a FREE Consultation Now!

Sign up to receive a complimentary consultation with our Lead Personal Health Coach. Have all your questions answered before making any decisions about joining the program.

Book Now