Healthy Recipes
Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.
Simple Shrimp Mango Salad
Serves 2. One serving = 2 Vegetable, 2 Fruit, 2 Fat, 1 Protein, & 1 Extra
Mini Meatloaf Muffins
Serves 5. One serving = 2 Extra, 1 Protein, 1 Starch, 1 Dairy, ¼ Fat, & ¼ Vegetable
Tuna Casserole
Serves 5. One serving = 2 Starch, 2 Extra, 1¼ Vegetable, 1 Dairy, ½ Protein
Protein-Packed 1 Pot Pasta
Serves 4. One serving = 2 Starch, 2 Extra, 1 Protein, & 1 Dairy
One-Pan Salmon, Asparagus, & Potato
Serves 2. One serving = 1½ Fat, 1 Protein, 1 Starch, 1 Vegetable, & 1 Extra
Chicken Meatball, Broccoli, & Rice Bowl
Serves 5. One serving = 2 Extra, 1½ Starch, 1 Protein, ½ Vegetable, & ½ Fat
Baked Tofu, Rice, & Carrot Bowl
Serves 5. One serving = 1 Starch, 1 Vegetable, 1 Protein, 1 Fat, & 1 Extra
Shrimp & Cauliflower Fried Rice
Serves 2. One serving = 2 Vegetable, 1 Protein, 1 Fat, & 1 Extra
