Healthy Recipes

Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.

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Try Herbal Magic's Vanilla Matcha Protein Shake Recipe!
Vanilla Matcha Protein Shake

Serves 1. One serving = 1 Protein, 1 Starch, 1 Dairy, 1 Extra, & ¼ Vegetable

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Try Herbal Magic's Cheese & Spinach Crustless Quiche Recipe!
Cheese & Spinach Crustless Quiche

Serves 5. One serving = 1 Vegetable, 1 Dairy, 1 Protein, 1 Extra, & ½ Fat   

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Try Herbal Magic's Pumpkin Pie Granola Recipe!
Pumpkin Pie Granola

Serves 20. One serving = 1 Free Exchange

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Try Herbal Magic's Cinnamon Roll Protein Shake!
Cinnamon Roll Protein Shake

Serves 1.  One serving = 1 Protein, 1 Starch, & 1 Dairy

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Try Herbal Magic's Broccoli Egg Bites Meal Prep Recipe!
Broccoli Egg Bites

Serves 5. One serving (2 egg bites) = 1 Protein, 1 Dairy, 1 Extra, & ½ Vegetable

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Try Herbal Magic's Peanut Butter & Banana Overnight Oats Recipe for a simple breakfast meal prep!
Peanut Butter & Banana Overnight Oats

Serves 5. One serving = 1½ Fat, 1 Starch, 1 Fruit, 1 Extra, & ½ Dairy

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Try Herbal Magic's Breakfast Wraps Recipe!
Breakfast Wraps

Serves 5. One serving =  1 Starch, 1 Protein, & 1 Dairy

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Try Herbal Magic's Lemon Meringue Shake Recipe!
Lemon Meringue Shake

Serves 1. One serving = 1 Protein & 1 Starch 

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Try Herbal Magic's Peach Crepes Recipe!
Peach Crepes

Serves 1. One serving = 1 Protein & 1 Fruit

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