Healthy Recipes

Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.

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Eggplant Mozzarella Recipe
Eggplant Mozzarella Recipe

Serves 4. One serving = 1½ Fat, 1 Dairyn, ½ Vegetable, ½ Starch, ½ Free Exchange, & ¼ Protein

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Chicken Burgers Recipe
Chicken Burgers

Serves 1.One serving = 1¼ Protein, & 1 Starch

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Fruit and Yogurt Parfait Recipe
Fruit and Yogurt Parfait

Serves 1. One serving = 1 Fruit, 1 Dairy, ½ Starch, & ½ Fat

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Lemon Basil Boneless Wings Recipe
Lemon Basil Boneless Wings

Serves 8. One serving = 2 Starch, 2 Fat, & 1 Protein

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Taco-less Fish Tacos Recipe
Taco-less Fish Tacos

Serves 2. One serving = 2½ Vegetable, 1 Protein, 1 Fat, 1 Extra, & ½ Starch

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Try Herbal Magic's Asian Chicken Salad Recipe
Asian Chicken Salad

Serves 4. One serving = 2 Vegetable, 1 Fat, & 1⁄2 Protein

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Beef Stroganoff Recipe
Beef Stroganoff

Serves 4. One serving =  1 Protein, 1 Starch, 1 Extra, 1 Fat, & ½ Vegetable

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steak and veggie kabob skewers
Steak & Veggie Kabobs

Serves 4 (2 kabobs each). One serving = 1 Protein, 1 Fat, & ¼ Vegetable

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Citrus Kale Salad Recipe
Citrus Kale Salad

Serves 1. One serving = 1 Vegetable.

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