Chicken Burgers Recipe
One serving = 1¼ Protein, 1 Starch
Ingredients
16 oz ground chicken
2 tsp garlic powder
2 tsp onion powder
2 tbsp minced onion
2 eggs (whole)
2 regular pitas, halved
Instructions
Mix ground chicken, garlic powder, onion powder, onion, and eggs. Shape into 4 patties. Barbecue patties until fully cooked.
Serve 1 patty in each pita half.