Healthy Recipes

Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.

All Breakfast Dessert Dinner Drinks Lunch Snacks
Try Herbal Magic's Baked Cod For 1 Recipe!
Baked Cod For 1

Serves 1. One serving =  1 Protein, 1 Fat, 1 Starch, & ½ Vegetable

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Try Herbal Magic's Quinoa Harvest Salad Recipe!
Quinoa Harvest Salad

Serves 6. One serving =  2 Fat, 1 Starch, 1 Extra, ½ Fruit, & ½ Vegetable

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Try Herbal Magic's Iced French Vanilla Coffee Protein Shake Recipe!
Iced French Vanilla Coffee Protein Shake

Serves 1. One serving =  1 Protein, 1 Starch, & 1 Dairy

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Try Herbal Magic's Pumpkin Cookies Recipe!
Pumpkin Cookies

Serves 16. One cookie = 1 Free Exchange

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Try Herbal Magic's Homemade Kung Pao Chicken Recipe!
Homemade Kung Pao Chicken

Serves 5. One serving = 2 Fat, 1 Protein, 1 Extra, & ¾ Vegetable

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Try Herbal Magic's Breakfast Wraps Recipe!
Breakfast Wraps

Serves 5. One serving =  1 Starch, 1 Protein, & 1 Dairy

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Try Herbal Magic's Homemade Pumpkin Spice Latte Recipe!
Homemade Pumpkin Spice Latte

Serves 1. One serving = 1 Extra & ½ Dairy

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Try Herbal Magic's Roasted Fall Vegetable Medley Recipe!
Fall Roasted Vegetable Medley

Serves 6. One serving =  2 Vegetable, 1 Fat, & ½ Starch

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Try Herbal Magic's Salt-Free Italian Seasoning Recipe
Salt-Free Italian Seasoning

One tablespoon = Freebie

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