Healthy Recipes
Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.
Tuna Salad Sandwich
Serves 5. One serving = 1½ Fat, 1 Protein, 1 Starch, 1 Vegetable, & 1 Extra
Grilled Chicken, Peach, Blueberry, & Feta Salad
Serves 2. One serving = 1 Protein, 1 Dairy, 1 Vegetable, 1 Fruit, 1 Fat, & 1 Extra
Grilled Pineapple & Ice Cream
Serves 4. One serving = 1 Fruit, 1 Free Exchange, 1 Extra, & ¾ Fat
Chocolate Strawberry Protein Shake
Serves 1. One serving = 1 Protein, 1 Starch, 1 Dairy, & 1 Fruit
Veggie Snack Box
Serves 5. One serving = 2 Vegetable, 2 Fruit, 1 Protein, 1 Fat, & 1 Starch
