Healthy Recipes
Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.
Vanilla Matcha Protein Shake
Serves 1. One serving = 1 Protein, 1 Starch, 1 Dairy, 1 Extra, & ¼ Vegetable
Chicken & Veggie Couscous Salad
Serves 5. One serving = 2½ Vegetable, 1½ Starch, 1 Protein, 1 Extra, & ¾ Fat
Pumpkin & Mushroom Risotto
Serves 4. One serving = 2 Starch, 1¼ Vegetable, 1 Fat, 1 Extra, & ½ Dairy
Mediterranean Chickpea Salad
Serves 5. One serving = 1 Protein, 1 Dairy, 1 Fat, & 1 Vegetable
Chicken Taco Stuffed Sweet Potato For 1
Serves 1. One serving = 1⅓ Protein, 1 Starch, 1 Dairy, 1 Fat, & 1 Extra
Cheese & Spinach Crustless Quiche
Serves 5. One serving = 1 Vegetable, 1 Dairy, 1 Protein, 1 Extra, & ½ Fat
Leftover Turkey Soup
Serves 6. One serving = 2 Extra, ½ Protein, ½ Vegetable, ½ Starch, & ½ Fat
Slow Cooker Vegetarian Tikka Masala
Serves 5. One serving = 2 Extra, 1 Starch, ½ Protein, ½ Vegetable, & ¼ Dairy