Healthy Recipes
Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.
Italian Turkey & Rapini Pasta
Serves 4. One serving = 1 Starch, ½ Protein, ¾ Vegetable, & ¾ Fat
Cinnamon French Toast Recipe
Serves 1. One serving = 1 Starch, 1 Fat, ½ Dairy, & ½ Protein
Eggplant Mozzarella Recipe
Serves 4. One serving = 1½ Fat, 1 Dairyn, ½ Vegetable, ½ Starch, ½ Free Exchange, & ¼ Protein
Taco-less Fish Tacos
Serves 2. One serving = 2½ Vegetable, 1 Protein, 1 Fat, 1 Extra, & ½ Starch
Beef Stroganoff
Serves 4. One serving = 1 Protein, 1 Starch, 1 Extra, 1 Fat, & ½ Vegetable