Healthy Recipes

Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.

All Breakfast Dessert Dinner Drinks Lunch Snacks
Try Herbal Magic's Vanilla Matcha Protein Shake Recipe!
Vanilla Matcha Protein Shake

Serves 1. One serving = 1 Protein, 1 Starch, 1 Dairy, 1 Extra, & ¼ Vegetable

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Try Herbal Magic's Pumpkin Pie Granola Recipe!
Pumpkin Pie Granola

Serves 20. One serving = 1 Free Exchange

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Try Herbal Magic's Cinnamon Roll Protein Shake!
Cinnamon Roll Protein Shake

Serves 1.  One serving = 1 Protein, 1 Starch, & 1 Dairy

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Try Herbal Magic's Broccoli Egg Bites Meal Prep Recipe!
Broccoli Egg Bites

Serves 5. One serving (2 egg bites) = 1 Protein, 1 Dairy, 1 Extra, & ½ Vegetable

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Try Herbal Magic's Peanut Butter & Banana Overnight Oats Recipe for a simple breakfast meal prep!
Peanut Butter & Banana Overnight Oats

Serves 5. One serving = 1½ Fat, 1 Starch, 1 Fruit, 1 Extra, & ½ Dairy

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Try Herbal Magic's Quinoa Harvest Salad Recipe!
Quinoa Harvest Salad

Serves 6. One serving =  2 Fat, 1 Starch, 1 Extra, ½ Fruit, & ½ Vegetable

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Try Herbal Magic's Pumpkin Cookies Recipe!
Pumpkin Cookies

Serves 16. One cookie = 1 Free Exchange

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Try Herbal Magic's Roasted Fall Vegetable Medley Recipe!
Fall Roasted Vegetable Medley

Serves 6. One serving =  2 Vegetable, 1 Fat, & ½ Starch

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Try Herbal Magic's Salt-Free Italian Seasoning Recipe
Salt-Free Italian Seasoning

One tablespoon = Freebie

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