Healthy Recipes
Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.
Snack Box Lunch
Serves 5. One serving = 2 Vegetable, 1 Fruit, 1 Starch, 1 Extra, & ½ Protein
Homemade Chicken Noodle Soup
Serves 6. One serving = 1½ Extra, 1 Protein, 1 Starch, ½ Vegetable, & ½ Fat
Banana Nut Protein Shake
Serves 1. One serving = 2 Fruit, 1 Protein, 1 Starch, 1 Dairy, & 1 Fat
Vanilla Matcha Protein Shake
Serves 1. One serving = 1 Protein, 1 Starch, 1 Dairy, 1 Extra, & ¼ Vegetable
Chicken & Veggie Couscous Salad
Serves 5. One serving = 2½ Vegetable, 1½ Starch, 1 Protein, 1 Extra, & ¾ Fat
Mediterranean Chickpea Salad
Serves 5. One serving = 1 Protein, 1 Dairy, 1 Fat, & 1 Vegetable
Chicken Taco Stuffed Sweet Potato For 1
Serves 1. One serving = 1⅓ Protein, 1 Starch, 1 Dairy, 1 Fat, & 1 Extra
Leftover Turkey Soup
Serves 6. One serving = 2 Extra, ½ Protein, ½ Vegetable, ½ Starch, & ½ Fat
