Healthy Recipes
Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.
Spring Salad With Veggies & Goat Cheese
Serves 5. One serving = 3 Vegetable, 1 Dairy, & 1 Fat
BBQ Chicken with Rice & Mango
Serves 5. One serving = 1¼ Fat, 1 Starch, 1 Fruit, & 1 Protein
Simple Shrimp Mango Salad
Serves 2. One serving = 2 Vegetable, 2 Fruit, 2 Fat, 1 Protein, & 1 Extra
Mini Meatloaf Muffins
Serves 5. One serving = 2 Extra, 1 Protein, 1 Starch, 1 Dairy, ¼ Fat, & ¼ Vegetable
Tuna Casserole
Serves 5. One serving = 2 Starch, 2 Extra, 1¼ Vegetable, 1 Dairy, ½ Protein
Protein-Packed 1 Pot Pasta
Serves 4. One serving = 2 Starch, 2 Extra, 1 Protein, & 1 Dairy
One-Pan Salmon, Asparagus, & Potato
Serves 2. One serving = 1½ Fat, 1 Protein, 1 Starch, 1 Vegetable, & 1 Extra
Chicken Meatball, Broccoli, & Rice Bowl
Serves 5. One serving = 2 Extra, 1½ Starch, 1 Protein, ½ Vegetable, & ½ Fat
