Healthy Recipes
Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.
Chicken Taco Stuffed Sweet Potato For 1
Serves 1. One serving = 1⅓ Protein, 1 Starch, 1 Dairy, 1 Fat, & 1 Extra
Cheese & Spinach Crustless Quiche
Serves 5. One serving = 1 Vegetable, 1 Dairy, 1 Protein, 1 Extra, & ½ Fat
Leftover Turkey Soup
Serves 6. One serving = 2 Extra, ½ Protein, ½ Vegetable, ½ Starch, & ½ Fat
Slow Cooker Vegetarian Tikka Masala
Serves 5. One serving = 2 Extra, 1 Starch, ½ Protein, ½ Vegetable, & ¼ Dairy
Maple Salmon & Mashed Potatoes
Serves 4. One serving = 3 Extra, 1½ Fat, 1 Protein, & 1 Starch
Baked Chicken Thighs & Apples
Serves 2. One serving = 1½ Fat, 1¼ Protein, 1 Extra, ¾ Vegetable, & ½ Fruit
