Spring Vegetable Soup

Spring Vegetable Soup

Our Spring Vegetable Soup is a vibrant, anti-inflammatory meal prep packed with fibre-rich veggies and immune-supporting spices to keep you feeling nourished, satisfied, and energized all week long—enjoy!

Ingredients

5 cup water
2½ cup leek, sliced
2½ cup brussel sprouts, halved
20 mini potatoes, halved
2½ tbsp. garlic, minced

2 tbsp. olive oil
2½ tsp. turmeric
2½ tsp. cayenne pepper
Pinch of pepper
Pinch of salt

Instructions

1. Heat a large pot over medium-high heat.

2. Once the pot is hot, add in the olive oil, brussel sprouts, and leeks, sauteeing for 5 to 10 minutes.

3. Then add in the potatoes, garlic, water, turmeric, cayenne pepper, salt, and pepper, stirring everything together.

4. Once everything is combined, bring the pot to a boil.

5. Once boiling, reduce the heat, and let the soup simmer for 20 to 30 minutes.

6. After that time, remove the soup from the heat and let it cool.

7. Once cooled, divide the soup into 5 air-tight containers, and store them in the fridge.

8. When ready to enjoy a serving, remove it from the fridge, heat it up in the microwave, and then dig in!

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