Pumpkin Pie Smoothie

Instead of making or eating an actual pumpkin pie this harvest season, try this delicious Pumpkin Pie Smoothie for all the same flavour but it's healthier and portable — enjoy!

Ingredients

1 medium banana
1 cup pumpkin puree
6 oz. Greek Yogurt (1% or non-fat)

8 oz. almond milk
2 tsp. pumpkin pie seasoning
1 cup ice

Instructions

1. Place all the ingredients in a blender.

2. Blend the ingredients together until smooth.

3. Once smooth, pour the smoothie into your glass, cup, or mug of choice, sprinkle with some cinnamon, and then enjoy!

See Other Recipes

View all posts

One Pan Simple Salmon & Vegetables

Serves 4. One serving = 1½ Fat, 1 Protein, 1 Starch, 1 Vegetable, & ½ Dairy

Veggie-Packed Healthy Soup

Serves 6. One serving = 2½ Vegetable, 1 Fat, ¾ Protein, & 2 Extra

Marinated Steak

Serves 4. One serving = 1 Protein, 1½ Fat, & ½ Extra

Book a FREE Consultation Now!

Sign up to receive a complimentary consultation with our Lead Personal Health Coach. Have all your questions answered before making any decisions about joining the program.

Book Now