Crab Stuffed Mushrooms

Crab Stuffed Mushrooms

Indulge in our savoury and healthy Crab Stuffed Mushrooms Recipe, featuring succulent crab meat, vibrant herbs, and a cheesy filling, baked to perfection for a satisfying appetizer or light meal option — enjoy!


4 cup mushroom
½ cup onions, finely diced
8 oz. crab meat (canned, water-packed), drained
4 oz. swiss cheese, grated

4 slices diet bread, stale
4 tsp. margarine
1 tsp. Italian seasoning
½ tsp. black pepper


1. Preheat oven to 350°F and remove mushroom stems from mushroom caps.

2. Finely chop stems and set them aside.

3. In a non-stick skillet, heat margarine or olive oil and add seasonings, chopped mushroom stems, and onions for 5 to 10 minutes, until tender.

4. Add crab meat and cook for another 2 minutes, then remove from heat.

5. Pulse the bread slices together in a food processor or high-speed blender to make the bread crumbs.

6. Then, stir the bread crumbs and cheese into the warm seasoned crab meat.

7. Divide the stuffing amongst the cap and place them on a parchment paper-lined baking sheet.

8. Bake mushroom caps in the hot oven for 12 to 15 minutes, until golden brown.


Use low-fat cheese (less than 21% M.F.) to decrease saturated fat intake. If you don't have diet bread, simply use 2 slices of regular whole-wheat bread. 

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