Ingredients
Instructions
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Quinoa Harvest Salad
Serves 6. One serving = 2 Fat, 1 Starch, 1 Extra, ½ Fruit, & ½ Vegetable
Iced French Vanilla Coffee Protein Shake
Serves 1. One serving = 1 Protein, 1 Starch, & 1 Dairy
Serves 6. One serving = 2 Fat, 1 Starch, 1 Extra, ½ Fruit, & ½ Vegetable
Serves 1. One serving = 1 Protein, 1 Starch, & 1 Dairy
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