Spinach, Quinoa, Chickpea Salad

Spinach, Quinoa, Chickpea Salad

Our hearty Spinach, Quinoa & Chickpea Salad is packed with plant-based protein, healthy fats, and fibre—making it a nutritious, satisfying, and meal-prep-friendly option for healthy eating all week long—enjoy!

Ingredients

5 cup spinach
3½ cup chickpea
2½ cup quinoa, cooked
5 oz. feta
15 walnut, chopped

¼ cup lemon juice
5 tsp. olive oil
2½ tsp. honey
Pinch of salt
Pinch of pepper

Instructions

1. In 5 air-tight containers, place a cup of spinach, a three-quarter cup of chickpeas, half a cup of quinoa, one ounce of feta, and 5 of the chopped walnuts in each.

2. Once all the containers are compiled, seal them and store them in the fridge.

3. In a bowl, whisk together lemon juice, olive oil, honey, salt, and pepper to make the dressing.

4. Once the dressing is made, divide it into 5 other air-tight containers or store it in one larger container in the fridge.

5. When ready to enjoy your salad, remove it from the fridge, top it with a fifth of the dressing, shake it all together, and then dig in!

Tip

This salad also works as a side for a family dinner, served alongside another protein!

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