Spicy Spinach Soup

Spicy Spinach Soup

This Spicy Spinach Soup Recipe is full of vitamins and minerals to boost your health, while "packing a punch" with cayenne pepper to warm you up — soups up!


16 oz. fresh spinach
13.5 oz. coconut milk (1 can)
3 cup vegetable stock
2 cup yellow onion, chopped
¼ cup almond flour

4 tbsp. butter
1 tbsp. cayenne pepper
2 tsp. garlic, minced
2 tsp. salt
1 tsp. black pepper


1. Heat butter in a large pot over medium-high heat.

2. Once the pot is hot, add onion and let it cook for 2 to 3 minutes, until fragrant and almost translucent.

3. Then add the garlic and spinach, cooking for another 2 to 3 minutes until the spinach is wilted.

4. Then add the vegetable stock and cayenne pepper to the pot and bring to a boil.

5. Once boiling, cover and reduce heat to simmer, and let the soup combine for 10 to 20 minutes.

6. Once combined and fragrant, transfer the contents to a blend, or use an immersion blender, to puree the soup.

7. Then transfer the pureed soup back to the pot and add the coconut milk and almond flour, stirring to combine over low heat.

8. Once everything is combined add the salt and pepper to taste.

9. Once you have your preferred flavour, serve warm, and enjoy!

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