Pineapple Chicken Salad Recipe

Serves 2.

One serving = 1 Protein, 1 ¾ Vegetables, 1 Fruit, ½ Dairy


Dressing Ingredients

6 oz yogurt (fat-free, plain)
¼ tsp ground ginger
½ tsp curry powder

Salad Ingredients

10 oz chicken, cooked and diced
1 cup fresh or canned pineapple, chopped
½ cup celery, sliced
¼ cup green onion, sliced
2 cups lettuce, shredded


Combine yogurt, ginger and curry powder for the dressing. In a separate bowl,

combine all other ingredients and top with dressing.

Eat immediately or refrigerate and enjoy later.

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