Maple Sweet Potatoes Recipe

Serves 4.

One serving = 1 Vegetable, ¾ Fat, 1 Extra


4 medium sweet potatoes
2 tsp margarine (soft, light, non-hydrogenated)
2 tsp cinnamon
1 Tbsp maple syrup


Pre-heat oven to 400 degrees F. Bake sweet potatoes in oven for 45 minutes or until sweet potato is soft.

When cooled, scoop out centers of potatoes and place into a large bowl.

Begin to mash the potatoes. Before they are fully mashed, add margarine, cinnamon and maple syrup. Continue to mash sweet potatoes to desired consistency.

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