One serving = 1 Vegetable, ¾ Fat, 1 Extra
4 medium sweet potatoes
2 tsp margarine (soft, light, non-hydrogenated)
2 tsp cinnamon
1 Tbsp maple syrup
Pre-heat oven to 400 degrees F. Bake sweet potatoes in oven for 45 minutes or until sweet potato is soft.
When cooled, scoop out centers of potatoes and place into a large bowl.
Begin to mash the potatoes. Before they are fully mashed, add margarine, cinnamon and maple syrup. Continue to mash sweet potatoes to desired consistency.