Kale Chips

Kale Chips

A healthy, tasty, and simple way to enjoy the superfood that is kale chips, also a great low-carb dish — enjoy!


2 cups kale
2 tsp olive oil

½ tsp. salt-free seasoning


1. Preheat oven to 350 F.

2. Wash and dry kale. Once kale is dry, use a knife to remove the thick stems leaving you with the leaves to tear into smaller pieces.

3. Line a cookie sheet with parchment paper and lay out the kale.

4. Coat kale evenly with olive oil and seasoning.

5. Bake in the oven for 15-20 minutes, keeping a very close eye to prevent burning or over-crisping.

See Other Recipes

Need Support?

Book a FREE Consultation Now!

Sign up to receive a complimentary consultation with our Lead Personal Health Coach. Have all your questions answered before making any decisions about joining the program.

Book Now