Healthy Recipes
Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.
Crab Stuffed Mushrooms
Serves 4. One serving = 1¼ Vegetable, 1 Dairy, 1 Extra, ½ Protein, & ½ Starch
Matcha Yogurt Bowl
Serves 1. One serving = 1¾ Fruit, 1 Protein, & ½ Fat OR 1¾ Fruit, 1 Dairy, & ½ Fat
Mango Kale Smoothie
Serves 2. One serving = 1 Vegetable, 1 Fruit, 1 Extra, ½ Protein, ½ Starch, & ½ Dairy
Salmon Sushi Bake
Serves 4. One serving = 2 Extra, 1½ Starch, 1 Protein, ¾ Vegetable, & ½ Fat
Creamy Berry Smoothie
Serves 2. One serving = 1¼ Dairy, 1 Extra, & ½ Fruit or 1 Extra, ½ Protein, ½ Fruit, & ¼ Dairy