SuperBOWL Fish Tacos - Without the Taco!

Serves 2

One serving equals 1 protein, ½ starch, 2 ½ vegetables, 1 fat, 1 extra


  • 10 oz. (284g) Mahi Mahi
  • 1 tsp chili powder
  • ½ teaspoon paprika
  • ½ teaspoon cumin
  • 2 cups cabbage, grated
  • 2 cups lettuce, shredded
  • 1 cup chopped tomatoes
  • ½ cup grated carrots
  • ½ cup corn kernels niblets
  • ½ cup of avocado, mashed potatoes
  • 2 tbsp. sautéed sour cream, fat free
  • 4 c. salsa, fat free
  • 2 lime juice lime



Preheat the oven to 400ᵒF. Wash and dry the fish. In a small bowl, combine the chili powder, paprika and cumin. Sprinkle the seasonings on the fish. Place the seasoned fish on the baking dish and bake for about 25 minutes or until the fish flakes. In a large bowl, combine cabbage, lettuce, tomatoes, carrots, corn and avocado, and add the cooked fish. Finally, finish all on top with sour cream, salsa, and lime juice.

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